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How to Improve Winter Indoor Air Quality

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Stay Warm and Breathe Easy Indoors This Winter

During winter, we spend most of our time indoors, cranking the furnace up to full, and shutting all doors and windows to conserve heat and increase home efficiency. While these cold-fighting techniques are necessary to stay warm, winter indoor air quality can suffer due to poor ventilation, resulting in breathing discomfort.

Fortunately, you still have time to prepare before the cold weather sets in. Here are the best tips to help improve air quality and help you breathe easy indoors, even when the temperature outside makes your teeth chatter.

Why Does Air Quality Get Worse in Winter?

Have you ever noticed that as the temperature drops, so does the air quality? We often associate summer with unbearable humidity and air pollution, but the dry air and winter smog of the colder months can be just as hard to deal with. Below are some reasons for poor winter air quality.

  • Cold Air Promotes Indoor Air Pollution

When temperatures drop, the cool ground surface causes warm air to rise and cold air to sink due to their differences in density. The cold air underneath traps dense airborne pollutants such as dust, pollen, and animal dander because of low circulation. These increased pollutant levels reduce air quality in the winter months, which may have negative health effects.

  • Cold Temperatures Cause Dry Air

The cold temperatures remove moisture from the air, leaving you with dry, stale air. This poor air quality makes indoor life uncomfortable and causes health problems that affect your skin, lungs, and eyes. Increasing indoor humidity is the best solution to this problem. Boiling water, hanging damp towels, and investing in humidifiers add moisture back to dry indoor air, making breathing easier and more comfortable.

  • Poor Indoor Air Ventilation

Sealing doors, windows, and gaps improves home efficiency and prevents heat loss. However, this only increases poor winter air quality, since there’s no way for stale air to leave and fresh air to enter your home. The air you breathe is a repeat of what you inhaled yesterday and the days before.

Best Solutions to Improve Winter Air Quality

Poor indoor air quality can make you feel stuffy and uncomfortable. More dangerously, it might increase your risk of chronic respiratory issues. But don’t worry—there are steps you can take to improve indoor winter air quality.

  • Deep Clean Your Home Once a Month

The easiest way to limit airborne particles is to clean your home thoroughly using non-toxic cleaning products. Deep cleaning is more than wiping surfaces and vacuuming floors. It’s a multi-step process that involves all parts of your home.

  • Maintain Your Furnace the Right Way

When your furnace runs 24/7, dust accumulates, and the filter clogs more quickly. Dirty heating components make the entire system inefficient. Replacing the furnace filters regularly, at least once every 90 days, is a good way to prevent this. Before winter comes, have a professional HVAC technician inspect, maintain, and clean your unit.

  • Have a Professional Clean Your Duct System

Improve indoor air quality by having a professional clean your duct system. Dust mites, pollen, mold, insects, and animal droppings that stay in these chambers can restrict airflow and worsen air quality. Cleaning your ductwork before the fall season starts gives you more time to catch and address any issues.

Additional Solutions for Cleaner Indoor Air

  • Install an Air Purifier

Reduce air pollution during the cold winter months by installing a portable air purifier or whole-home air purification system. These effectively filter airborne pollutants and improve winter air quality for your home. Equip your air purifier with HEPA and activated carbon filters for optimal performance.

  • Open Windows at Least Once a Day

Proper ventilation can improve winter indoor air quality, and the good news is that it’s easy. Opening windows for a few minutes at least once a day will allow stale air to leave your home and fresh air to get inside. Important note: Turn off your furnace before you open the windows to maintain energy efficiency.

  • Install Air Quality Sensors Indoors

Hazardous gas emissions like carbon monoxide and nitrogen oxide are hard to identify since they’re odorless and colorless. A home air quality sensor can detect these and other pollutants, alerting you about current levels so you can take action quickly if these levels become dangerously high.

Clean Air Solutions with DS Haven Comfort

Before winter arrives, take proactive steps to improve your indoor air quality. DS Haven Comfort is your trusted partner for clean winter indoor air quality. Whatever solutions your home needs, we’re here to help. With 24/7 support and same-day service, we’re committed to helping you live and breathe your best. Contact us today to get a quote from a licensed and certified technician. Say hello to fresh air with DS Haven Comfort!

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